What is a ritual?


A ritual is simply a series of actions performed at set times that help establish the course of our lives. Simple rituals, like making your bed or brushing your teeth, help you feel confident and ready for your day. Over time the rituals we perform regularly create our personalities and shape our experiences.

Keep reading for some of the rituals I incorporate into my life!

Setting The Stage

Set the intention to have a good life. Rinse and repeat.


GOAL SETTING

Committing to a goal means committing to yourself, so the best goals have well-understood personal benefits. It is also important to set realistic expectations, have easily measurable deliverables, and consistent checkpoints that allow us to course-correct before it’s too late.

DAILY RITUALS

Daily rituals are habits that help us get and stay in a positive mindset. The difference between a ritual and a habit, though, is that rituals are done with conscious intentions. Start here to learn how to set intentions and which rituals you should be incorporating daily!

MOON RITUALS

While the name might sound a little “witchy”, there are no spells cast during my moon rituals. I allow the natural cycles of the moon to set a cadence for my inner work, when I evaluate my progress, my contentedness, and the state of my life. During new moons, my focus is on setting new intentions and identifying new projects I want to pursue. During the full moon, I take time to recognize my growth, show gratitude for my abundance, and release the energy of what no longer serves me. The link below has more information on how to set up your own moon rituals!

Recover from Failure

You’ve made the lemonade, but it’s not selling. What now?


DAILY RITUALS

Daily rituals are habits that help us get and stay in a positive mindset. The difference between a ritual and a habit, though, is that rituals are done with conscious intentions. Start here to learn how to set intentions and which rituals you should be incorporating daily!

GOAL SETTING

Committing to a goal means committing to yourself, so the best goals have well-understood personal benefits. It is also important to set realistic expectations, have easily measurable deliverables, and consistent checkpoints that allow us to course-correct before it’s too late.

MOON RITUALS

While the name might sound a little “witchy”, there are no spells cast during my moon rituals. I allow the natural cycles of the moon to set a cadence for my inner work, when I evaluate my progress, my contentedness, and the state of my life. During new moons, my focus is on setting new intentions and identifying new projects I want to pursue. During the full moon, I take time to recognize my growth, show gratitude for my abundance, and release the energy of what no longer serves me. The link below has more information on how to set up your own moon rituals!

Moon Rituals

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